LIFE COACHING SERVICES
WHAT IS LIFE COACHING?
Life coaching is about providing the tools and techniques to help people attain their goals in life. To assist and be encouragement. We help to overcome obstacles and thoughts that could be holding you back from going forward. We focus on the future and not staying stuck in the past. We help to create action plans based on your personal situations that help you to live a more successful life and ultimately become a better version of you In shaa Allaah.
WHAT LIFE COACHING IS NOT!
Life coaching is NOT therapy. Although there are some similarities between the two, there are major differences. Often times people confuse the roles of what a therapist and a coach is. Coaches are not mental health practitioners, we do not diagnose anything, we are not here to help get through traumas, and we are not medical professionals.
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If you are looking for someone to vent with or complain with no intention on changing the situation, coaching is not the solution for you. Therapy or counseling may be a better option for those looking to release their feelings in a safe setting however counseling does not provide this.
